FAQ
FAQ

Purchasing

Online: You can buy Perfect Fit Meals directly from Amazon Fresh.
In Store: Perfect Fit Meals are sold in leading grocery stores, corporate micromarkets, nutrition shops and fitness studios across the country. Use our store locator to find a location carrying Perfect Fit Meals near you.
One option is to print out and bring this sheet to your Grocery Manager where you shop. You could tell them you’d love to see Perfect Fit Meals on the shelf, and be sure to mention your preferred meal flavor. Or, you can direct them to our Wholesale Registration page. From there, we’d be happy to help them.
Until then, you can order Perfect Fit Meals directly from Amazon Fresh. You can also use our Store Locator to see if there’s another place near you that sells our meals. We recommend calling ahead of time to ensure they have Perfect Fit Meals in stock.
Absolutely, but you need to register with our newsletter first and one will be sent to you via email.

About Perfect Fit Meals

Yes. We work with many of the leading grocery stores, micro markets, nutrition shops, fitness studios and other retailers across the country. For more information, visit our Perfect Fit Meals Wholesale page.

When you’re ready to join, please fill out our Wholesale Program form. We look forward to working with you.

Frozen meals should keep up to 2 months, but since our meals are meant to be consumed within the use date, quality and taste may vary over time if frozen. Some of the meals hold up better than others with freezing.

General recommendations on heating a meal from frozen:
Meals under 10oz: heat on HIGH for 3:30 minutes
Meals 10oz or over: heat on HIGH for 4:00 minutes
Note: while heating, film may inflate and/or make a popping sound.
After heating, carefully peel or cut the film using scissors, season to taste and enjoy!

Yes! Both the container and film are BPA free and rated for microwave use.

Remember to remove the front label before heating and do not puncture the film to allow for even heating. Any popping noises and steam inflation of the film are normal.

Each of our meals have specific instructions on the bottom of the container, but in general, these are the guidelines we recommend:

Heat the meal on HIGH for 1:30 – 2:00. Note: while heating, film may inflate and/or make a popping sound.
After heating, carefully peel or cut the film using scissors, season to taste, and enjoy!

Each of our freshly made meals has about 25 days after it’s cooked. Find the exact Use or Freeze by date on the front of each Perfect Fit Meals label.

If you’re curious about our advanced packaging technique that maintains freshness longer, please head over to this link.

Ingredients & Nutritional Information

Each meal varies but average about 36g of protein.
Through a collaboration of our suppliers, chefs and registered dietitians, we’ve developed a banned list of ingredients that we are committed to removing. We also have policies in place to ensure we are sourcing the highest quality ingredients in a responsible and sustainable manner.
Not at this time. Each of our meals use beef, pork or poultry as the primary source of protein.
At Perfect Fit Meals, we are committed to quality, food safety and the ethical treatment of animals. We require documentation from suppliers to ensure all of our ingredients meet expectations before use. We have policies in place to ensure we are sourcing the highest quality ingredients in a responsible and sustainable manner.
Getting an organic qualification would require that every one of our food suppliers are also organic certified, which at times puts an unfair cost burden on the supplier. Instead, our team chooses the freshest, healthiest ingredients from trusted vendors, not all of which are completely organic.
Each of our meals are clearly labeled on the back nutrition panel, under the ingredients, in BOLD which allergens that meal contains.
If you are unsure about whether our meal contains a specific allergen, send us a message here.
Absolutely, click here to download the full list of nutrition fact panels for all of our meals.